Transform Your Sundays
Welcome to Emerald Awakening, the space where overwhelmed, anxious, and burnout-prone high achievers finally exhale.
If Sundays make your chest tighten, your mind spiral, or you feel that familiar “ugh… tomorrow” dread, you're in the right place.
I help you regulate your nervous system, reconnect with yourself, and rebuild inner calm through rituals, journaling, shadow work, and emotional reset practices.
This is your soft place to land. Your weekly pause. Your permission to slow the hell down.
About Emerald Awakening
Hi, I’m Roxy -Your Calm-Creator & Sunday-Scaries Slayer
After a decade in high-pressure operations roles and my own journey through burnout, anxiety, and identity overwhelm, I realised something big:
Success means nothing if you feel like sh*t inside.
So I combined life coaching, emotional regulation tools, shadow work and spirituality to create Emerald Awakening, a space for high-achieving humans who are done pretending they’re fine.
My Mission?
To help you come home to yourself, rebuild your calm, and step into the version of you who leads with clarity, confidence, and inner peace.
THE EMERALD AWAKENING METHOD
The Pause
Slow down your nervous system, release anxiety, and learn how to regulate your emotions before they spiral.
The Shadow
Gently explore the patterns behind burnout, people-pleasing, and perfectionism.
Shadow work made safe ...not scary.
The Rebirth
Rebuild confidence, clarity, and calm rituals so you actually feel excited for your week again.
Client Stories
"Working with Roxy has been a great experience. She helped me gain clarity on what truly matters to me and where I should focus my energy. I’m so grateful for her support and accountability; it gave me the motivation I needed to take action and make positive changes in my life."
-Shallan, UK
"Before starting life coaching, I was a very anxious and nervous person, since starting life coaching sessions with Roxanne I have achieved many goals and look forward to taking on future goals. I am now a much more confident person willing to try new things, embracing the journey working towards my goals. Working with Roxanne has been a truly positive experience, she goes above and beyond to help me achieve the goals I set and has such invaluable advice, she exceeded my expectations. I would highly recommend Roxanne to anyone looking for a life coach, always professional, reliable and delivers excellent results. She exceeded my expectations"
-Wesley, UK
"Working with Roxy has been a truly transformative experience. From our very first session, she provided a supportive and motivating space where I felt empowered to take control of my life. Her guidance helped me gain clarity within myself and not only work on goals but most importantly, discover new ones as well.
I’ve been able to gain confidence, improve my mindset, and made meaningful progress in both my personal and professional life.
I would highly recommend Roxy to anyone who feels like their life is in a bit of a limbo. She genuinely cares and pushes you towards becoming the best version of yourself."
Mikey, UK
HOW WE CAN WORK TOGETHER – FAQ’s
1:1 vs Digital – which is for you?
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1:1 → personalised support, deep emotional work, accountability, real-time breakthroughs.
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Digital → go at your own pace, tools + rituals you can use anytime, perfect for busy humans.
I feel anxious and overwhelmed is this the right fit for me?
Yes. My entire approach is built around helping high-achieving, burnt-out humans regulate their nervous system, understand their patterns, and rebuild emotional calm.
If you’re wired, tired, or stuck in Sunday Scaries → this is for you.
Do I need to be spiritual to join?
Nope!
You don’t need crystals, incense, or a meditation shrine.
My work blends mindset, emotional regulation, and simple spiritual practices, but only if they resonate with you. Everything is optional.
Is this like therapy?
No -coaching is forward-focused.
We explore emotions, patterns, behaviours, and habits, but we don’t diagnose or treat mental health conditions.
If you already have a therapist, coaching works beautifully alongside it.
What results can I expect?
- Less anxiety
- Better emotional regulation
- Higher self-worth
- Less dread + more calm
- Clear boundaries
- A more grounded, confident sense of self
- Sundays that actually feel sacred